A gentle reminder: This is not an emergency or crisis helpline.

If you’re in crisis right now, please reach out to one of the numbers below, or go to your nearest emergency room — you don’t have to wait.

Tele-MANAS (Government of India, 24/7, multiple languages): 14416 or 1800-891-4416

Connecting NGO, Pune (helpline, evenings): 9922004305, 12pm-8pm daily